Care physician with stand
Exposed pregnant woman during pregnancy, a period of time of nine months, the hormonal shifts and changes in the blood usually shows the impact of psychological and neurological disorders and healthy.
And these disorders are mild at times, violent and sometimes to the point of maximum. The pregnant woman who is aware of what's going on then shifts. And know the origin and cause, manage itself much better than you do not know and Ttohmha serious illness.
There is no doubt that knowledge of these things will encourage them to bear the sacrifices of pregnancy in the future for motherhood, and would make them more willing to confront the pain of the situation and Anzaaajath.
But knowing these things are not only medical care and psychological sponsored by the doctor during the pregnancy. They include, in addition to regular medical examinations of comprehensive, useful explanations about the causes and facilitating the emergence of symptoms of pregnancy and how its deliberations.
And the doctor to reassure pregnant women that these symptoms are not satisfactory, but it is normal. It also has to teach the most important preventive steps to be taken in relation to their health and the system of daily living and behavior, so that up to an hour the situation by the full psychological safety and clarity of mind and thought.
Alouham and vomiting, morning
Alouham is the feeling of vomiting with dizziness simple, in the first three months of pregnancy is accompanied by mood swings in the mirror. It is going on almost half of pregnant women.
The severity of symptoms vary and Lina between a female and the other is either a light, do not feel the mirror. And can be either severe vomiting then becomes multiple and Mtcathera Vinhec mirror and vice versa. May increase the status of women, whether in some cases so difficult to all palliative treatments, forcing the doctor to use serum or injected drugs or Asaaffha in the hospital.
Alouham usually show signs early in the morning and then disappear after a few hours. It was noted that the sight of the ugly and the bad smell and severe stomach empty.
All of which result in disturbing the self and the incidence of nausea, and this is what prompted doctors to be sure that the reasons Alouham are often the causes of neuropsychiatric disorder arising in the wake of the physiological balance in the nervous system (SPS). And when we know. To describe the pregnant women, or more, do not become Balouham and symptoms, we realized that the psychological factor of great impact to the damage.
A feeling of a pregnant woman and her pregnancy calculate what might result from events, and the consequent strain on the same responsibilities and increases in confusion and may irritate the nervous apparatus to the point of becoming a landscape or unpleasant odors are capable of severe vomiting with ease.
On this basis, change the direction of addressing this "disease" for pregnant women. While we resort to dialysis to reduce the toxins from the body of a pregnant woman, we treat them with medicine, psychological and verbal persuasion without resorting to heavy-handed use of medications and painkillers Blida.
I therefore emphasize the need to address Alouham severe psychological effects by drugs, as I found out that about seventy-five percent of pregnant women with symptoms of Alouham won their remarkable result by this treatment.
Alouham How is it treated?
Alouham addresses, in general, on the basis of the following:
1. A pregnant woman to occupy themselves for thinking of pregnancy as entertain. Such as reading or visiting friends.
2. Not to think of vomiting or nausea before it occurs.
3. Remain in bed after waking up. Especially after eating breakfast, for a quarter of an hour so as not to Ti_nj stomach muscles (Spasme) and starts vomiting. It is preferable to eat breakfast in bed.
4. Avoid butter and fats in the morning meal, and only some light food such as honey, milk, rice milk and eggs.
5. Keep the stomach filled in most of the day, so eating a few meals to eat during the day, or eating something simple biscuits with some low doses of milk or cocoa or tea between the meal and the meal and any other in the ten o'clock before noon and four o'clock in the afternoon.
6. Eat light at noon, such as soup, vegetables, power and brown bread. The dinner will be more red meat or fresh grilled on low heat. With a few vegetables, or boiled or baked potatoes, or salad with lettuce, tomato and a little jam. Before sleeping, a pregnant woman can take a piece of bread or plain biscuits with a glass of warm milk, or cold, or cocoa. They should know that this food is a temporary program and is used in to avoid nausea and Alouham, and must then return to normal food.
7. Finally, I advise you, dear pregnant exercise sports and athletic movements to light and day and evening picnics in parks or on the shores of the sea, This is likely to calm the nerves and relieve the soul and increase the amount of oxygen in the blood.
As they followed these instructions carefully pregnant, it is enough, in most cases, to remove the symptoms Alouham. If you do not stop nausea. Nevertheless, you should consult your doctor.
Alouham can be treated with drugs if necessary, the most important public painkillers and sedatives are given in the form of intramuscular injections, or pills taken by mouth, or anal suppositories. Among these drugs, for example:
Alnavidoudi (Navidoxine) or Alfogalin (Vogalene) and these drugs are the kind of sedatives that inhabit areas of nervous agitation and psychological in the brain and from which a sense of Alouham beams.
Stomach pain or movement
Show burning in the stomach area, ie in the upper abdomen, accompanied, in some cases, vomiting small amounts of liquid over the acid from the stomach before meals and after. This situation has no relationship to the heart, but occur as a result of the laziness of the intestine and stomach, in fact, the appearance of a simple manifestation of poor digestion.
That's the first step to remedy this Allzah are drawn to the way food and health food as much as possible to avoid entering a substance acid, spices and pickles that are harmful to the membrane of the stomach and increase the secretions of acid in it.
As a pregnant woman should also avoid excessive chewing food, and eating well, moving away from heavy foods and brackish digestion, and exercises and light. It is strange that the best way to prevent the sting - or heartburn - is to eat a tablespoon of cream milk - or cream - half an hour before eating. But if you start burning, so that this method is useless.
To deal with heartburn, also be taken of the significant outstanding Almalux (Maalox), a compound for anti-acid stomach, and is the best better than the spoon or Alcarbonat Almaniza chewing gum sold in pharmacies for the same goal.
Intestinal gas or bloating
Imagines the few women experience the swelling of the abdomen instead of the pregnancy in the first weeks, how many women have had recourse to the doctors to make sure it is, in fact, unaware that the diet, which will become the embryo remains small for several weeks or even several months, do not witness the conception of the external appearance But at the end of the fifth month sometimes. In fact, the swelling of the abdomen in pregnant women produces a result of gathering gas in the intestinal tract because of laziness where, you feel the mirror her stomach like a drum inflated with air, then the womb of a pregnant high-volume pressure on the intestines and impede their activities and cause the stagnation of food and increase fermentation and prevent the release of gas rapidly from the intestine.
Treatment of intestinal gas
The most important treatment for intestinal gas is to avoid foods that produce gas in the intestine, Calfasolaa, onions, cabbage, radish, turnip and pans and Arabic sweets fatty, and I would advise a pregnant chewing solid foods slowly and carefully, and not drinking water, cola, juice a lot, or talk during a meal.
How to get rid of constipation?
Pregnant women often become constipated (Constipation) during pregnancy, and this happens because of pressure from the uterus on the intestines of the hand, and the laziness of the intestine on the impact of hormonal changes that occur in the body during pregnancy, on the other.
In order to avoid constipation during pregnancy, I advise you to Madam the following:
1. Azba and the practice of sports, traffic and daily movement.
2. Drink Cuba or two cups of cold water, or lukewarm, when you wake up in the morning I do not mind adding a little lemon juice to the water.
3. Eat some fruit before going to sleep at night because it beneficial and increase the fecal material and contain various acids, sugar and salt, which softens the stomach, including jams, molasses, dried apricots, peaches and Kamarudin dissolved. The peach-known private laxative guaranteed.
4. Azba and all types of fresh fruits and vegetables raw and cooked a lot during the day, such as oranges, apples and lettuce, as it helps to stimulate bowel function.
5. Azba to follow and usually the toilet every day, at a given time. The best time for this is the morning after food.
If it did not work all the means in the past to avoid constipation, do not mind eating a grain of date or two the evening before sleep medicine Alchorctul (correctol) or medication Dulcolax (Dulcolax) or the amount of a tablespoon of milk Almaniza.
Varicose veins or arteries blow
Varicose veins of the legs is a blow, which lies just under the skin on the legs are shown in blue zigzag lines obtrusive ugly and painful at times.
And this increases the concern of the pregnant woman and her fear on the beauty of her legs in the future is resorting to the doctor to inquire and seek treatment to get rid of them.
Varicose veins occur in pregnant women, because the pressure of the uterus on major blood vessels that come down from the basin, limiting the movement of blood and slow down blood circulation in the legs, and prevent it passes easily to the heart, which makes the lower arteries swell and expand and fill with blood. The factor of genetics and family readiness as far as the large size of the uterus and the weight and pressure on the arteries as previously noted, although he rarely appears in the varicose veins first months of pregnancy, and they usually disappear after birth and sometimes stay for long.
How to treat varicose veins?
Unfortunately there is no cure for varicose veins pregnancy, but there is some means and ways to mitigate them, and limit Tnfajha The following is the most important:
1. Must raise the legs on a pillow, or something like that, whenever the opportunity arises, at night as in the day to be the top legs of the basin, and the more frequent this method gave the best result.
2. Use your own medical Baldoual socks, which is found in all pharmacies, but must be worn in the morning when you wake up and before getting out of bed, when the arteries are not swollen yet. If I wore socks after standing and walking, and after filling the arteries with blood do not belong to it any interest.
3. Avoid standing or walking long term.
4. Do not use rubber bands extreme pressure on the top of the legs, and her stockings Astabi high or colones, which wraps the waist.
If you continue to cause varicose veins for a pregnant woman harassed and pain in the legs, despite the work of all these guidelines, I would advise a pregnant woman to consult a doctor who will begin addressing them with the right medications.
Hemorrhoids (Hemorrhoids)
Is a set of veins or arteries at the bottom of the rectum and anus, swell and expand and become large and painful because of constipation, which often get in the majority of pregnant women. And often cause itching and hemorrhoids Onzfah simple blood from time to time.
For it. The first step to deal with hemorrhoids is to avoid constipation and softening of the stomach.
Waiting to guide the doctor, the best treatment for hemorrhoids is painful to lie on your back and Trfie your thighs a little and use the ointment vehicle of the drug holding of the arteries and materials eliminating the itching and pain, such as Alnobrcaynal (Nupercainal) or (Brooktosenalar) (procto-Synalar) or (Onozul) (Anusol) note that hemorrhoids usually disappear shortly after the birth of time, but if not disappear as long as a treatment for surgery becomes inevitable.
Headaches
Accompany pregnancy sometimes pain in the head (Headache) differ from the unit holder to another. Aches and be strong in the first three months of pregnancy, but not soon disappear altogether in the middle or the end of pregnancy. The cure is through the regular light and analgesics such as grain, "aspirin" or "Panadol" and prefer to stay away from drugs powerful force in this period.
However, the headaches of a pregnant woman can sometimes be a sign of high blood pressure, so I would advise a pregnant woman is always the measurement of blood pressure when there is such a pain.
Restlessness
Despite the love of a pregnant woman to sleep unless they become, in recent weeks, the insomnia and the return for the following reasons:
1. Indigestion.
2. Dyspnoea.
3. Muscle spasms of the limbs and lower abdomen.
4. Anxiety and fear before the birth.
5. Fetal movements disturbing inside the abdomen.
So I would advise a pregnant woman, including the following:
1. Do not do a lot of food before bedtime
.
2. Stay away from stimulants such as coffee and tea.
3. Azba and the cruise and walk daily in the open air, which helps to move the bowel.
4. Wash yourself with warm water every day by the shower before bed Ftertah Hjohnk and calm your nerves and fears.
5. Eat a cup of hot milk or Zhorat, or any herb have the effect of housing and comfortable to the nerves before going to sleep.
If you did not benefit any of these ways, it is necessary to see your doctor who will prescribe you some painkillers light from time to time. And a pregnant woman who knows the origin of this insomnia can then be treated themselves much better than that ignorant.
Finally, draw the attention of a pregnant woman infected with insomnia, to get away as possible from severe mental disorders, anger and bad news at night, watching television horror movies.
Pain in lower back
The majority of pregnant women complain of pain in the lower back (Dorsal pains) during pregnancy, the source is not a "disc" (ie, sliding in the vertebrae), or inflammation of the nerves, or disease of the bone, as some believe it is a result of fatigue and fatigue. May be "pregnant pause" a significant impact on the source of this pain, especially in late pregnancy, when the pressure the baby's head on the pelvic nerves that feed the many back and legs. So I would advise a pregnant woman in such a case, lying on her back when feeling pain in the back, from time to time. Pain goes away automatically.
Muscle spasm
Appear in the final weeks of pregnancy, muscle cramps in the back and thighs, causing severe pain, due to the imbalance in the body when standing, because the pregnant woman, when her stomach is getting bigger, you have to bend back, that causes a sustained contraction in the muscles of the back and thighs. Cramping may be caused by pressure of the baby's head on some nerves during pregnancy. All of these symptoms go away once the break and lie down on the back or the side stand is also useful in this case, to wear a corset and a tutor for pregnancy wear shoes with a heel is broad and low.
It also helps to eliminate back pain, painful muscle massage with olive oil or ointments, laxatives, and here comes the interest of massages and ointments is not in itself.
Dyspnea
Often, during the last two months of pregnancy, shortness of breath (Dyspnea) as a result of intrauterine pressure on the rib cage, and this in itself limits the movement of the lungs. And shortness of breath is a natural phenomenon in late pregnancy, you should not fear him, as do some women who believe they are "Sechtnguen" during the birth.
If shortness of breath causes lack of sleep or stop him. Feltda pregnant under her head, back and comfortable pillows to facilitate breathing during sleep.
Although a little narrow in the breathing naturally, as I said, it must be on the stand to tell her doctor immediately if they reached a high degree of exhaustion or fatigue, or when climbing stairs or walking, because shortness of breath in this case may indicate the existence of poverty blood in pregnancy, or disease in the chest, or because they smoke a lot ... Etc..
Gonorrhea vaginal
Some pregnant women notice increased vaginal fluids resulting from the nominated because of arterial blood congestion. And this liquid is usually tilted to the yellowing, or similar to the serum. If heavy or thickly, or accompanied by itching foreign carrier shall inform the doctor at the time he takes the treatment. In most cases, enough to clean the vagina pregnant and the outer part of the vagina with warm water and disinfectants, and being dried well, and not to wear underwear made of synthetic yarns.
It is prohibited for pregnant women, in any case, the use of vaginal injection as it may harm an unborn baby and only in such case, the use of vaginal suppositories, the vehicle of the appropriate drugs for each disease.
Fainting
May affect some women, especially in the first period of pregnancy, mild dizziness from time to time, or fainting spells is simple, because of the changes that occur in the blood circulation which are distributed between the fetus and the mother during pregnancy.
These seizures are not dangerous and usually improve with the passage of time and then disappear altogether. But we must Thblga your doctor about. If you are prone to such episodes it is recommended that you always get pregnant a small bottle filled with smells and perfumes and sniff stimuli because one of them enough to avoid the seizure.
Itching
Some pregnant women feel a strong desire to itching (liching), especially during the last months of pregnancy. The itching is usually in the level of the abdomen and buttocks without being a cause of skin disease or an external phenomenon, has been interpreted by doctors as a result of this itching for neural and hormonal shifts that occur during pregnancy.
Treatment of prurigo
The treatment Vtkon giving pregnant, from time to time. Some painkillers, sedatives and light sensitive drugs, such as skin ointment Vnstal (FENISTIL), for example, or ointment Neryzon (Nerisone) to be used for a short period.
Colds and sinus congestion
Feel part of the pregnant chronic Alazemhen filtered during pregnancy, especially in his final months. The reason for this cold congestion occurs in the sinuses due to the increasing amounts of pregnancy hormones that flow to the nose through the blood, causes it to bulge the arteries of the nose and nominate him to a viscous liquid white, and sometimes Tmchat bloody, ceaseless sometimes only by special drugs are injected in the nose, which hampers the process of respiration when mirror.
The nominated pregnant women is not caused by a cold a cold or infection or crepe (influenza) to assure you that Madam in this regard. No room for fear and anxiety on the fetus, because the sinus congestion phenomenon casual usually disappear after delivery.
When nasal congestion can use the solution of physiological serum (Serum physiologique) at three points in each hole of the nose Vtaatqls arteries and become free and nose streams impassable.
