Beware of stroke, computer, computer, computer

Beware of stroke, computer, computer, computer

Performed sitting in front of the computer screen for long hours to increase the risk of stroke, which Atq by "economy class syndrome" when he spoke in a passenger aircraft in the long flights. These clots may occur even if you do not have any other risk factor.

Just as you should and you walk in a plane if the journey was long, you must also play and move from time to time when you sit in front of your computer. The risk of stroke caused by sitting in front of the computer because of its use in all areas, whether the customer or entertainment or communication.

We advise anyone sitting for long periods in front of the computer to do some exercises the foot and legs, and take some breaks and moving away from the computer.

It is worth mentioning that it is very common occurring blood clots are very small in people who sit for a few hours, and that quickly disappear when these people walk, but if they continue to sit for long periods, then you can imagine the volume of clot that can be formed, and that these stroke can lead to swelling of the leg, or it can break down and go to the lungs or brain.

There is research to say that if you add to that other risk factors such as previous fracture in the foot or infections that help form clots, the risk of many serious stroke be significant.

You should also address some of the supplements that have anti-clotting properties of supplements such as garlic extract supplements Natokanez.

Clean Computer fan

Save yourself from exposure to harmful microbes by cleaning your computer fan on a regular basis.

Help cleaning your computer from the inside, especially around the fan to prevent the accumulation of fungi.

In a research samples were taken on the computer fan, which was isolated several species of fungi from these samples.

The samples were taken from the room air, which is about 6 feet from your computer. An analysis of these samples were found to contain several types of fungi such as candida, Alasbergls Niger, Alraazobs, and Alrodotorla Fayyonellomaysas.