Thursday, June 23, 2011

Mobile phone, mobile phone: headache and stuffy nose, and worse things

If you feel a headache or heat or burning sensation in the nose on your face, you must reduce your use of the mobile phone.

In studies conducted on about 17 thousand people from Norway and Sweden use a mobile phone as part of their symptoms were similar in both groups: it was the sense of heat in the ear are more display during the talk on the cell phone. The other symptoms such as headache was starting in half an hour to make the call. Usually last for up to two hours. She also noted a large proportion of these people that these symptoms may appear when you make phone calls take his minutes or more. Other factors associated with the severity of the symptoms: stress and difficulty hearing.

One of the main recommendations adopted by the researchers in this study to overcome these symptoms: reduce the time of calls in addition to the need to use earphones.

The Swedish study conducted on people suffering from brain cancer, brain tumors that often appear on the side where a person uses a mobile phone even more.

Earphones reduce the level of radiation

If you're talking on a cell phone a lot, use the earphones, has found that its use reduces the level of electromagnetic radiation emitted from the mobile device by 90%.

Just as analog phones deployed in the United States emit high levels of electricity and radiation. But the earphones reduce these levels. On the other hand urged the British government on the need for parents to prevent children from using mobile phones after reports that came but to use a mobile phone negative effects on the brain.


Japan also has to announce its intention to impose new limits to the level of radiation emitted by mobile phone, even in line with the limits for global security, which is the highest level of exposure should be less than 2 W / kg of the weight of the user.
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Tuesday, June 21, 2011

Beware of stroke, computer, computer, computer

Beware of stroke, computer, computer, computer
Performed sitting in front of the computer screen for long hours to increase the risk of stroke, which Atq by "economy class syndrome" when he spoke in a passenger aircraft in the long flights. These clots may occur even if you do not have any other risk factor.


Just as you should and you walk in a plane if the journey was long, you must also play and move from time to time when you sit in front of your computer. The risk of stroke caused by sitting in front of the computer because of its use in all areas, whether the customer or entertainment or communication.


We advise anyone sitting for long periods in front of the computer to do some exercises the foot and legs, and take some breaks and moving away from the computer.


It is worth mentioning that it is very common occurring blood clots are very small in people who sit for a few hours, and that quickly disappear when these people walk, but if they continue to sit for long periods, then you can imagine the volume of clot that can be formed, and that these stroke can lead to swelling of the leg, or it can break down and go to the lungs or brain.

There is research to say that if you add to that other risk factors such as previous fracture in the foot or infections that help form clots, the risk of many serious stroke be significant.
You should also address some of the supplements that have anti-clotting properties of supplements such as garlic extract supplements Natokanez.



Clean Computer fan

Save yourself from exposure to harmful microbes by cleaning your computer fan on a regular basis.
Help cleaning your computer from the inside, especially around the fan to prevent the accumulation of fungi.

In a research samples were taken on the computer fan, which was isolated several species of fungi from these samples.
The samples were taken from the room air, which is about 6 feet from your computer. An analysis of these samples were found to contain several types of fungi such as candida, Alasbergls Niger, Alraazobs, and Alrodotorla Fayyonellomaysas.
 
 
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About Physical Therapy

About Physical Therapy in quick look at human history we see a lot of marks which indicate that ancient man was looking at the natural resources available to him what relieves the pain and health problems. Use the fire, for example, warmed up to protect himself from diseases caused by cold and climate change. With the development of human civilization used a lot of natural resources and he has put the form in which he wants, and developed to serve different needs, especially medical ones.

Physical therapy did not appear suddenly, but its history spans over many centuries, it has been found in some of the pharaonic fingerprints that indicate the prevalence of nearly seven thousand years. The legends of the Iliad and the Root Alawdecea Aligriqiat that women were treated, including the availability of veterans have of natural methods to relieve muscle and physical problems after their return from war.

With the progress of civilization and scientific renaissance flourished physical therapy, and appeared independent discipline, particularly after World War II, where there is an urgent need to rehabilitate soldiers and war victims.
He knew physical therapy as a medical disciplines, which means diagnosis of disability and disease and treatment by physical means. Said Robert Shestack (Robert Shestack) in his book (Hand Book of Physical Therapy) The physical therapy is now known as the oldest and the latest in the field of medicine practitioner.
Is the oldest because the primitive man, who lay in the sun for the benefit of their impact and thermal sterile, has been practicing what is now called climate therapy. Also, the first man who served as a water bath for his wound in the tributaries of a river to remove the pain, has been practicing what is known in our time-free water treatment. The latest is because it began during the forty to fifty years become a distinct and integral part of the regular processing ..

What physical therapy??
Image
The word therapy means the language of therapy, while natural is derived from nature that God granted us it ..
In practice, it is very difficult to customize therapy to the definition set out in a few lines, where he put the World Federation for Physical Therapy Description of the profession in the folder included about 400 pages, and know Shestack physical therapy as a cure impotence, which affects patients due to injury or illness or loss of a parts of their body, using therapeutic exercises, heat, cold, water, light, electricity, ultrasound, and massage.
Thelma said Holmes, an associate professor at the University of Florida, said that physical therapy is the art and science contribute to the development of health and prevention of disease by understanding the movement of the body, and is working to correct the effects of the disease, injury and mitigation.
Is also interested in the health of the community in general through various means, and includes means on the calendar and treatment of patients, management and supervision of physiotherapy services and staff and consultation systems for other health and prepare records and reports, and participation in the planning of community projects and future plans, and evaluating educational programs.

Physiotherapists
Physiotherapy is an integral part of the program of health and medical care, which plays a vital role in maintaining the health of the individual and society. And contributes to physical therapy specialists, through their professional activities in the prevention of disability and severe disability and evaluation.
In the public health lead physiotherapists and duties include planning, organizing, evaluating and clarify, coordinate and implement programs of physical therapy, and consultation and advice professionals and other organizations to contribute to the development of the concept of social studies, health and carry out such studies for the community, and educating individuals and groups, in addition to giving direct care for patients. And implement these activities through the continued participation of management and related organizations.
Since the therapy is the science specialist in the field of medicine practitioner, the workers in this field must be qualified scientific, and university degrees in order to ensure that they receive the education requirements of basic and applied for this specialization, to include: anatomy and physiology, kinesiology, and science diseases, mental illness, and medical physics, and neurological and orthopedic diseases, diseases of children, in addition to a number of internal medicine and others.
This is in addition to the materials specialist, such as the application of physical therapy on the diseases mentioned earlier, and ethics, management, and health education, treatment, electricity and water, and treatment manual, mechanical, and radiation therapy, therapeutic exercises, and medical rehabilitation, and other .. In order to provide a specialist full service physical therapy, it should work on the foundations, and a strong level of understanding with the doctors, specialists and occupational therapy, and prosthetics, and psychiatry, social service, and practical guidance.

International need to physiotherapy services
Increasing the need for physical therapy in different areas of health are increasingly depends on what can be supplied from qualified specialists in this area, to many factors, among them the following:
- Rapid advances in medical knowledge, and in the application of physical therapy in the prevention of various growing conditions and treatment.
- Increase knowledge of the problems of chronic diseases and physical and mental disabilities, which resulted in the rapid extension of health care programs shall include the rehabilitation for all age groups ..
- Development of physical therapy programs at the local level and international health departments as a result of this health-care systems all over the world ..
- Increasing knowledge and understanding that chronic care patients require specialized and specific ways that take into account the aspects of psychological, social, educational and professional of the medical condition.
- Increase the needs of educational programs, demand for advisory services and educational specialist physiotherapy.

Diseases need to physiotherapy
Service provides natural treatment for many cases based on the needs of the patient, and determined by the medical team. Such cases include:
- Musculoskeletal diseases and injuries, such as muscle atrophy and cramps, weak muscles.
- Diseases of the bone and injuries, such as twisting the spine, fractures and injuries, and orthopedic operations.
- Nervous system diseases and injuries, such as paralysis of all kinds, and inflammation of the nerves, disc problems and spinal injuries.
- Internal Medicine and the heart, such as circulatory disorders, high blood pressure, angina, and after open-heart surgery.
- Respiratory diseases, such as asthma, bronchitis, and fibrosis of the alveoli. javascript: insertTags ("- a word of truth 01:00, 14 August 2008 (UTC )","",""); javascript: insertTags (" - a word of truth 01:00, 14 August 2008 (UTC) "," ","");-- right word 01:00, 14 August 2008 (UTC) - diseases of the joints, such as rheumatism, and the erosion of articular cartilage, and the roughness of the joints, and stiffness of the spine, and arthritis.
- Diseases of the urinary and reproductive systems, such as incontinence caused by muscular weakness, and inflammation of the prostate.
- Skin diseases and injuries, such as burns, wounds, psoriasis, and certain skin disorders caused by bacterial contamination.

We end our conversation and that scientific progress and the enormous development in computer technology led to the emergence of many modern therapeutic techniques such as laser and others, which studies have shown its effectiveness in the treatment of many diseases and injuries.
There is still a lot of other technologies that are still under discussion and study. In light of this rapid progress, the results of research promise to further development in the therapeutic methods for diseases and disorders did not have treatment.
Physical therapy and crises in spite of the important role of physical therapy and salt at this time, but the physical therapy encountering serious problems in many countries of the Arab world including Egypt, Saudi Arabia
The situation in Egypt

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Entitled to a physiotherapist in developed countries, disclosure of the situation starting (with the knowledge that the level of graduates of treatment Tbive Egypt comparable to graduates of physical therapy in developed countries and the proof is that the right to travel to America without a certificate of the equation and this does not happen with the graduates of Medicine) for example in the United States and Canada Poland and the Czechs and the development of new Certificate was awarded Doctor of Physical Therapy at the right diagnosis and treatment under the name of a certificate (DPT) has been studying this certificate the first time with the U.S. in 2001 at Duke University and then followed by many major universities worldwide.
Problem guild medical professionals in Egypt
There are still another problem, namely to join the guild medical professionals despite the fact that all the trade medical professions such as medicine, dentistry and pharmacy, nursing and veterinary have joined, but the physical therapy did not join until now, citing the reasons are not convincing added, but the number of graduates are few in relation to graduates of colleges subscribing before. .................
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Monday, June 20, 2011

12 pointers to the beauty of your skin

1- To Ataatarda to the sun as much as possible between the hours of ten and the third because it is very dangerous to the skin until the cream with a condom.

2 - by constantly massaging your skin cream or oil treatment appropriate to the quality of your skin because it helps to activate blood circulation in the facial and massage resist sagging skin due to heat.

3 - Choose your skin cream and protective effective out at the time of the day and use a suitable moisturizer cream for the face and neck.
4 - Be fruitful intake of vitamin C in abundance in citrus fruits and red sweet peppers, kiwi, pineapple.
5 - Avoid using soap because it works to disrupt the protective outer layer of the skin and fat and grease is pumped to the surface and are advised to use skin-free Mndvat Alsaabon.
6 - Tadmna do not drink coffee, especially in the summer because it expands the pores of the skin and make it increase resulted from the race.
7 - Avoid hot baths summer they damage the skin and cause break the layer of fat that covers the skin.
8 - Drink water frequently lack of water leads to dry skin, leading to the appearance of wrinkles.
9 - Keep your skin while you the beach and in the summer using the cream and heat until the protector of the re-skin freshness.
10 - Beware of the dark-skinned Aalhsol warn doctors and experts of the beauty products that are used for the acquisition of tan and bronze color of the skin because the tan does not provide any protection against sun damage, but if the skin a natural brunette.
11 - oily skin during the season of the row that shows brightness through its presence in the rays of the sun would prefer to use a light gel instead of cream for cleaning.

12 - Peel the skin and moisturize your skin from the Atahrami Tgdidkhalayaha in the summer so should be stripped twice a week by peeling the appropriate product.


I wish to take advantage of these tips
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Sunday, June 19, 2011

Speech (bin Laden) the last 2011

Speech (bin Laden) the last 2011


The effects of speech Bin Laden's latest 2011 and the word T has tallied him, and he recorded before his death in a special operation of U.S. forces in Pakistan's fear of control currents of the Islamic militant Arab states after the revolutions of the people last, especially in Egypt, which is witnessing the rise of a growing of the current Salafi where we did not know before this Style ...
 


The Park, bin Laden's speech last 2011 of these revolutions and saw that it's time to get rid of the dictators and the advancement of the Islamic nation ..
 


He holds a speech by Osama bin Laden's last words "to establish operations room to keep pace with the events of the work of parallel lines covering all the needs of the nation to save the peoples fighting to overthrow the despots that" in a letter bin Laden's 2011 final question marks about the possibility of the participation of some elements of al Qaeda in terrorist operations in Arab countries or try to do political role to support this or the other, especially as some advocates of the Salafi trend did not Akhvo their feelings about the fact that the leader of al Qaeda after his death, raising fears Mchaahh also from the experience of what happened in Iraq after the occupation of American forces

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Pakistan did not know where bin Laden

Arab diplomat said that Pakistani authorities were not know where al-Qaeda leader Osama bin Laden, who killed an American raid in the first of May / May.


Revealed an Arab diplomat - who spoke on condition of anonymity - to network, "CNN," the U.S. that Pakistan is known the existence of investigative activity in the U.S. Ipet Abad lasted weeks, but did not realize that the target was bin Laden.
 


The diplomat, who was on the direct knowledge of the events "I have known what was going to Pakistan but did not realize that the goal is never to bin Laden."
 


The diplomat said Pakistani officials had contacted him and asked him to try to find out the goal of the U.S. intelligence activity, and most likely at the same time that similar contacts received with other officials in Arab countries, in the context of an effort Islamabad to find out what is going on.


The diplomat expressed his confidence that Pakistan were not known about bin Laden in Ipet Abad.


A comment on the selection of Ayman al-Zawahiri to al-Qaeda leadership that this decision was clear from the outset, especially as "loyalty to the organization estimated."


The statements come at a time of tension in US-Pakistan relations since the American force carried out the killing of bin Laden without Pakistani authorities to inform them in advance.


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Do not bathe before exposed to the sun

Do not bathe before exposed to the sun

Do not bathe before you go to the beach or swimming pool so as to avoid removal of oily layer on the skin, which helps to transform the UV to the vitamin (d D).
Has been the discovery of the relationship between vitamin D and exposure to the sun for more than 2500 years. Unfortunately, the food does not contain this vitamin only in small quantities (even breast milk).

And people who are not exposed to the sun a lot they must be exposed to sunlight for at least 30 minutes a day helps them even on the prevention of cancer.

And fish liver oil is the richest source of vitamin D diet.
There are small amounts of this vitamin in butter, eggs, liver, tuna, salmon, mackerel and herring.

It is noteworthy that vitamin D deficiency negatively affects the health of bones and teeth, as this vitamin is very important to provide a deposition of calcium.
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What is the amount you must drink of water a day?

What is the amount you must drink of water a day?

The best thing for your health is to drink from the water Balawqah equal to half the weight of your body (for example, if you weigh 150 pounds you should drink about 75 ounces of water a day). We all know we could live for a long time without food, but we can not, without water. 


Water helps to maintain skin elasticity and increases the amount of urine (which helps to get rid of waste), which is the means by which the gut absorbs food. The water is very important in the regulation of body temperature, which is the medium in which chemical changes occur which is responsible for most of our activities. 


And water and jobs and many other benefits are endless, so try to increase the amount of water you drink and enjoy these benefits.
 
 
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